Personal Training

Personal Training Gym in Redwood City. Real results, faster. Work with one of our expert coaches to fast-track your results and receive the personalized attention that you deserve at our gym.

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Why invest in personal training?

Personal training at FitTRAC Menlo Park offers numerous benefits that make it a preferred choice for individuals seeking tailored fitness guidance. One on one personal training ensures that you receive undivided attention from a professional coach who can customize workouts specifically to meet your needs and reach your goals.

At FitTRAC Menlo Park, you have the advantage of personalized instruction, allowing the trainer to focus solely on your form, technique, and progress. This individualized approach fosters faster results as the trainer can identify and address any weaknesses or areas that require improvement.

A flexible schedule

Train at a time that works best for you. Our coaches will work around your schedule, not the other way around, and help you make exercising part of your weekly routine.

Set goals

Whether or not you have goals already, your coach can help you make them concrete and achievable. Our coaches can lay out a plan to meet your targets in the time you want.

Personalized attention

With a personal coach, the focus is 100% on you! You’ll get 1-on-1 attention to ensure you meet your goals.

Lasting results

Not only will your coach help you transform your health, but they’ll teach you how to maintain those results.

Take the first step.

We can’t wait to meet you

Chat with a coach at our gym to learn more about what program will fit your lifestyle and your goals.

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